smoking wrote:
Theory is important, however the most important thing is the teaching and application of this theory in the most appropriate and individual direction.
I agree 100% but you need a theory to apply it.
I like how you mention individual direction. Personally I feel that the best size squad for a coach to have is maybe 8-12 athletes so that each has individual attention and finely tuned programs, while not being smothered with attention.
I forgot to add in my original post that the studies done by Michael Pollock a while back were a great read. I must get them back off my own coach.
Flow would you chip in with some reading on East German/Soviet Periodisation, and anything yourself or Efim found particularly useful?