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| Topics | Author | Replies | Views | Last post | |||
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Base Training of Young Kenyan Runners by Renato Canova | 17 |
633 |
Fri Oct 24, 2008 5:03 am |
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Example of Ron Warhurst's training for 800m (for Flow) | 5 |
365 |
Fri Oct 17, 2008 6:17 pm |
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Arthur Lydiard | 20 |
585 |
Sun Oct 12, 2008 5:35 pm |
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Training of Moens and Harbig as requested. | 4 |
253 |
Tue Sep 30, 2008 12:18 pm |
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Training Young Kids | 4 |
209 |
Sun Sep 21, 2008 6:30 pm Bolo |
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Tempo Running | 19 |
480 |
Sun Sep 21, 2008 1:00 pm |
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Heart Rate Monitors | 4 |
199 |
Mon Sep 15, 2008 6:06 pm |
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Running My First 5km | 15 |
415 |
Sun Sep 07, 2008 4:57 pm |
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Ice Baths/Hot & Cold Showers | 2 |
176 |
Wed Sep 03, 2008 8:39 pm |
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Aussie aths European base? | 5 |
257 |
Sun Aug 24, 2008 6:55 pm |
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1500m world class training | 3 |
372 |
Thu Aug 21, 2008 3:03 pm Freddy |
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the 800m training and all (again) | 49 |
2465 |
Tue May 06, 2008 11:56 am |
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"I've seen them training nowadays. If you'd seen me training with Cerutty you'd have been frightened"
Herb Elliott
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