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| Topics | Author | Replies | Views | Last post | |||
|---|---|---|---|---|---|---|---|
| 1500m Training | 13 |
1417 |
Thu Dec 29, 2011 12:58 pm |
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| Weight and strenght training | 10 |
1200 |
Thu Dec 29, 2011 12:56 pm |
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| OUTDOOR BOOTCAMP FOR RUNNERS (MELBOURNE) | 1 |
196 |
Thu Dec 29, 2011 12:56 pm |
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| Strengths, Weaknesses and the bits in between | 4 |
403 |
Thu Dec 29, 2011 12:56 pm |
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| Benchmark sessions | 9 |
1216 |
Thu Dec 29, 2011 12:55 pm |
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| Newbie to 800m | 17 |
1497 |
Thu Dec 29, 2011 12:55 pm |
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| Track shoes | 11 |
808 |
Thu Dec 29, 2011 12:54 pm |
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| 800m mileage for a 1500m (distance) athlete | 31 |
2101 |
Thu Dec 29, 2011 12:54 pm |
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| 800m training, high intensity-low mileage Vs high mileage | 14 |
1215 |
Thu Dec 29, 2011 12:53 pm |
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| YES WE RUN - iPhone Running Analisys & Training Application | 1 |
186 |
Thu Dec 29, 2011 12:53 pm |
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| Types of sessions and the focus | 1 |
258 |
Fri Aug 20, 2010 2:10 pm |
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| 100m and 200m coaching advice | 1 |
174 |
Fri Aug 20, 2010 12:25 pm |
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| Top track sessions | 14 |
1171 |
Fri Aug 13, 2010 12:49 pm |
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| Skins or 2XU? | 1 |
285 |
Thu Jul 29, 2010 12:57 pm |
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| Sprint Spikes (Rare) | 0 |
175 |
Sun Jul 25, 2010 3:49 am |
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| Cross training | 4 |
361 |
Mon Jul 19, 2010 7:35 pm |
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| Any good nike distance spikes or flats around atm??? | 1 |
178 |
Fri Jun 11, 2010 11:11 am |
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| Is sandhill running important in winter or summer. | 0 |
146 |
Fri May 21, 2010 10:59 pm |
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| Recovery from training and the extra stuff | 2 |
272 |
Tue May 11, 2010 1:11 pm |
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| Training for 3000M Steeplechase | 8 |
597 |
Wed Apr 28, 2010 7:44 pm |
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| Bi-Carb Soda | 6 |
903 |
Wed Apr 21, 2010 12:47 am |
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| Training on Grass | 2 |
431 |
Wed Apr 07, 2010 6:07 pm |
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| Opinions on this training schedule (Flow, JR etc) | 14 |
1141 |
Wed Mar 03, 2010 12:17 am |
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| Women's Adidas Supernova Glide Shoes - runners opinions pls! | 4 |
355 |
Mon Mar 01, 2010 11:00 pm |
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| Training Theory - Recommended Reading | 5 |
643 |
Sat Feb 27, 2010 11:10 am |
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